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Open: 05:00 am - 07:00 pm
Call us: 253-234-4348
Author archive: jeff
20
04
2017

Forged In Fire

By: jeff0

History channel has a new show called FORGED IN FIRE, which is about Blacksmiths who create awesome swords, and knives and compete for who make the best ones. But forged in fire is more than building a sword… We must forge ourselves daily. Watch this video to understand what I mean!

05
04
2017

Meet Our March Members Of The Month

By: jeff0

MEET MEMBER OF THE MONTH ALYSSA: Meet Alyssa!!! Grit: How long have you been a member of Grit? And What was your goal when you first started? Alyssa: I’ve been a member of Grit City for about four years. My goal when I first started was to become healthier, stick to a workout regimen and stop making...

05
04
2017

Just Get On The Bike

By: jeff0

I got in the stationary bike today. I hate the stationary bike; it’s cardio and it’s boring. But what I hate more than the stationary bike is not being able to work out. So, after a week of feeling sorry for myself and dwelling on my injury and the stuff I can’t do, I decided I sho...

05
04
2017

My Four Truths

By: jeff0

I’ve struggled with self-worth and self acceptance my whole life. I often felt that I wasn’t charming enough, graceful enough or smart enough. Over time it turned into a body image issue when I somehow got it into my head that I could have a right to take up space as long as I looked goo...