Open: 05:00 am - 07:00 pm
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Open: 05:00 am - 07:00 pm
Call us: 253-234-4348
Tag archive for: workout tacoma
06
10
2017

Simple tricks to fix those nagging pains and injuries

By: jeff0

Dont worry your not the only one that gets these nagging pains or injuries. I talk to alot of people who have things going on in their elbows, shoulders, back, hips, knees and ankles. Most have dealt with these issues for weeks, months and sometimes even years. Some have even went to doctors, physic...

27
09
2017

What Does Success Look Like To You?

By: jeff0

“What does success look like?” A simple yet profound question. For each one of us, the answer is going to be different. It will also be different for each thing you do and ask the question about. What does success look like when it comes to my fitness? What does success look like when it...

05
04
2017

Meet Our March Members Of The Month

By: jeff0

MEET MEMBER OF THE MONTH ALYSSA: Meet Alyssa!!! Grit: How long have you been a member of Grit? And What was your goal when you first started? Alyssa: I’ve been a member of Grit City for about four years. My goal when I first started was to become healthier, stick to a workout regimen and stop making...