How She Lost Inches With Zero Food Restrictions
I promise I've heard it ALL before, “No Serena, my body doesn’t work like that! I can’t even eat more than 1200 calories without gaining weight!” I’ve even SAID it before myself!
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I promise I've heard it ALL before, “No Serena, my body doesn’t work like that! I can’t even eat more than 1200 calories without gaining weight!” I’ve even SAID it before myself!
🔥 Control Your Character 🔥 Everyday you wake is another opportunity to turn yourself into the person you want to become. (ESPECIALLY WITH THIS QUARANTINE!) You have your brain and you have your body. Your brain is the pu...
Don’t lose all the hard work! We know your stuck at home but that doesn’t mean you can’t workout. – With customized done for you workouts – Simple follow along workout videos...
...those of us who were already active on our fitness journey's before this pandemic started have been panicking over the thought of losing progress / "gains"..are you one of those people? Keep reading!