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Canβt make it to the gym due to Corona Virus or Quarantine? Now you have NO EXCUSE to miss your WOD. Here is a list of 30 bodyweight-focused GRIT SPECIFIC BODYWEIGHT WORKOUTS you can do at home or on the road or ev...
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Are you “settling”? The definitions of settle are: 1. resolve or reach an agreement about (an argument or problem). 2.adopt a more steady or secure style of life, especially in a permanent job and home. I use...
Have you ever felt frustrated by a lack of results, or blamed yourself (or others) for being weak, lazy, or unmotivated? ππΌββοΈ . What if I told you you can start turning things around TODAY? (You can!) π― . When it...
