Things I Love That Make It Easier To Achieve Results (and save time)
1️⃣. Safeway Delivery
Groccery shopping is time consuming and not that fun. Typically your shopping cart items tend to be a majority of the same items. Because of this Safeway delivery is one of my FAVORITE things ever. We’ve been utilizing the service for the past year and have absolutely loved it.
The produce is better than I’d have selected and everything is top notch. On top of that, the delivery is FREE if you have a larger delivery time frame and only a few $ if you want a specific 1-2 hour window.
Heres more details – https://www.safeway.com/
2️⃣. Fuller Nutrifuel Food Prep
You may have seen the big white fridge in the gym. This is to keep items delivered by Fuller Nutrifuel cold. This service has been a game changer for us as its simple and easy to use, cost effective and delicious. Tons of items, prepackaged and portioned.
Constantly changing menu and all the macronutrients and calorie breakdowns done for you. An easy grab and go meal that makes staying on your nutrition plan or on track SO MUCH EASIER.
Check their items out here -> https://fullernutrifuel.com/
And use GRITCITY10 on your order to receive a discount.
Recovery and body maintenance is huge for improving results, reducing soreness, eliminating tension and built up stress. Soothe is an awesome app specifically for…. MASSAGE!
With work, gym, kids, changing schedules and everything else that people are dealing with recovery is often times put on the back burner. But Soothe makes it simple and easy. An affordable massage wherever you want (they come to you) at times that work for you (as early as 5am and as late as 10pm)
Check it out for yourself and save $20 on your first massage with this link – https://www.soothe.com/invite/
4️⃣ Pushpress Tracks App
As members of Grit City Fitness and Performance you get access to our workouts via our gym app. This is the same app and program we use to display the workouts at the gym. This app is awesome because if you’re unable to make it to the gym, out of town, or just want to see what the session/workout looks like today you can sign in – check it out and go from there.
You can also checkin to the workout your attending via the app and much much more.
You can download it here
As most know and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. Gimmicky machines and fad diets don’t work.
I love this tool because it simplifies the process of nutrition. No more guessing how many calories something is, what your daily food consumption was or how many bad meals you might be eating. Simple to use and HIGHLY effective!
check it out and download it here – www.myfitnesspal.com