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Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
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Feb
21
2019

🗣 How Your Fat Loss Is Like A Roll Of Toilet 🧻 Paper 🧻

By jeff 0

Have you ever heard of the toilet paper analogy? I love to use this with my clients to help put things into perspective.

Imagine you’ve got a roll of toilet paper.

You tear off a few sheets everyday.

At first, the roll doesn’t look any smaller even though you KNOW you’re chipping away at it, sheet after sheet.

But eventually, when you’ve torn off enough sheets, you can tell that the roll looks visually much smaller than what you started with.

Fat loss works in much the same way.

Maybe the body fat IS coming off, but you’re feeling discouraged because you think you still look the same.

It can be difficult for the visual progress to manifest at first, but it doesn’t mean that nothing is happening.

Rather than getting frustrated, focus on your dietary adherence and stay diligent with your weight training sessions.

Rely on the change in your body circumference measurements and the fit of your clothes, and try to be as objective as possible.

If you’re eating better and getting stronger, then trust that good things are happening on the body composition front.

The visual progress will show in time. Stay the course.


DEADLINE IS FAST APPROACHING!
Take your first step towards sustainable results and change by clicking the link below for the Superhero You Program (Best program evvvvvver!!!)

CLICK HERE FOR THE SUPERHERO YOU PROGRAM (YOU REALLY SHOULD DO IT!) – https://jowerstraining.wufoo.com/forms/want-to-be-a-superhero/

STARTS MONDAY!!!!!!!!!!!!!
We have opened up a few spots in our super popular (and crazy effective) Superhero You program!
That means you can now train in one of our most effective programs for a fraction of what most personal training cost!

Times available at 5:00am, 8:30am, 11:40am, 4pm, 5pm and 6pm.
(Keep reading for all the details)

One of the things that makes me very excited is our Superhero You feeling amazing, seeing body transformations and achieving things they otherwise felt they may never be able to achieve!

This program is a specialized strength and conditioning program designed to burn fat, build muscle tone, transform your body and help you achieve all your desired results with a group of motivated and hard working individuals committed to success!

This program includes the accountability you need, training program designed specifically for optimal body transformations, nutrition guidance and coaching, cardio programming, hands on development and training and much more…. This program is for those, who want to push and be pushed to their next level, while building strength, confidence, having fun and seeing great results.

Just read on to see if your interested!!

***** Be The Hero Of Your Own Movie*******

If your life was a movie, and it started now..

Forget about everything thats happened in the past, all your failed attempts at transforming your body, personal failures, physical failures…

What would the hero of your life’s movie do RIGHT NOW?

WHO WOULD THAT BE?

ARE YOU READY TO FIND THAT PERSON AND BECOME THAT?

Take the next step by applying here – https://jowerstraining.wufoo.com/forms/want-to-be-a-superhero/

This is your opportunity to become everything you’ve ever dreamed of and more.

This is your opportunity to take your body to the next level, overcome the hurdles that have stopped you before

and let your mind and body break free of everything thats ever held you back.

This is your time to choose to be there hero of your own MOVIE!

Here is your chance to start where you are, taking the daily step to be inspired, taking a step each day to get closer to the SUPERHERO You truly are……

Our next phase of GRIT CITY Superhero you is only 5 DAYS AWAY!!!!!!!!

But we will get you going right away so your ready to get started!

Take the next step by applying here – https://jowerstraining.wufoo.com/forms/want-to-be-a-superhero/

This is a program designed specifically for those who are ready to become more. Take your training to the next level. Achieve goals that have otherwise felt impossible. Change the way you think of things and become…..

A SUPERHERO TO your friends, your family, your children, your spouses.

We only have a few spaces available in our 5:30am,8:30am,11:40am, 4pm, 5pm and 6pm.

This program is committed to success, training 3x a week (M/W/F) as well as extra sessions designed for you..

ARE YOU READY TO BECOME A SUPERHERO?

With limited spots in each time spot, we want to ensure we fill them with the people that fit this group and program the best…

Take the next step by applying here -https://jowerstraining.wufoo.com/forms/want-to-be-a-superhero/

author: jeff

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