Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Archive for category: Announcements
May
12
2020

…YOU READY?

By: jeff0

Ive got a special opportunity for you to try out our new Virtual Coaching program that we've spent over 100+ hours putting together, and spent the last 8 years building a program you can do ANYWHERE..

Apr
28
2020

Virtual Workout?

By: jeff0

Are you still working out?  With all the gym’s closed due to government orders you have a choice.   Do nothing and let all your hard work go to waste….   Go virtual and join us daily for kick ass workouts at home, every morning an soon every night.  No equipment needed (but always helpfu...

Mar
15
2020

30 At Home Equipment Free Workouts During Quarantine

By: jeff0

Can’t make it to the gym due to Corona Virus or Quarantine? Now you have NO EXCUSE to miss your WOD.  Here is a list of 30 bodyweight-focused GRIT SPECIFIC BODYWEIGHT WORKOUTS you can do at home or on the road or even in a bomb shelter (incase it goes that way!) NO EQUIPMENT NEEDED (EXCEPT A JU...