Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Archive for category: Announcements
Mar
14
2020

SO EXCITED TO ANNOUNCE…..

By: jeff0

Hey guys! 𝐈 π€πŒ π’πŽ π„π—π‚πˆπ“π„πƒ π“πŽ π€πππŽπ”ππ‚π„… That after scrolling Instagram for several hours I’ve finally found 𝐓𝐇𝐄 𝐒𝐄𝐂𝐑𝐄𝐓 π“πŽ 𝐅𝐀𝐓/π–π„πˆπ†π‡π“ π‹πŽπ’π’ πŸ˜± Are you ready? It’s just a list of 𝐋𝐄𝐒𝐒 𝐓𝐇𝐀𝐍 10 π“π‡πˆππ†π’ πŸ₯° Here it is….1. (Most important‼️) Believe the fitness β€œinfluencers” not the stupid...

Feb
27
2020

Are You A Settler?

By: jeff0

Are you “settling”? The definitions of settle are: 1. resolve or reach an agreement about (an argument or problem). 2.adopt a more steady or secure style of life, especially in a permanent job and home. I use the word “settle,” but you could use the words “content...

Feb
24
2020

11 Reasons Why

By: jeff0

Have you started working out recently or maybe even a few weeks or months ago and you’re not seeing a difference in your weight and your confused and frustrated because you went from not working out to adding workouts into your life, but you feel like you’re not seeing a difference in yo...

Feb
20
2020

What is YOUR fitness journey based on?

By: jeff0

If your fitness journey is based around looking like or being better than someone else, you’re doing it wrong and I highly advise you REFRAME your mindset 🧠 to a healthier and happier one in which you LOVE YO SELF 😘 β€”β€” We are ALL different and unique, we ALL have slightly different physiques πŸ’ͺ🏽 no m...