Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Archive for category: Announcements
Feb
15
2020

Did you know starting a diet can make you GAIN weight!?

By: jeff0

⚠️ Warning ⚠️ Starting a diet can make you gain weight. The average diet (something restrictive and not truly tailored to you) has a re-gain percentage of 97% 😱 This is why I don’t put my clients on “diets” where I restrict them and have a laundry list of things they can’t eat. Instead, I teach them...

Feb
04
2020

the funny thing about failure is…

By: jeff0

…You HAVE to FAIL before you SUCCEED.   2️⃣7️⃣ 𝙏𝙝𝙖𝙩’𝙨 𝙩𝙝𝙚 𝙣𝙪𝙢𝙗𝙚𝙧 𝙤𝙛 𝙥𝙪𝙗𝙡𝙞𝙨𝙝𝙞𝙣𝙜 𝙘𝙤𝙢𝙥𝙖𝙣𝙞𝙚𝙨 𝙩𝙝𝙖𝙩 𝙧𝙚𝙟𝙚𝙘𝙩𝙚𝙙 𝙩𝙝𝙚 𝙢𝙖𝙣𝙪𝙨𝙘𝙧𝙞𝙥𝙩 𝙤𝙛 𝘿𝙧. 𝙎𝙚𝙪𝙨𝙨’𝙨 𝙛𝙞𝙧𝙨𝙩 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣’𝙨 𝙗𝙤𝙤𝙠. You literally HAVE to fail to succeed. The most successful people fail, learn from it, improve, and continue along the path to S...

Jan
31
2020

do you want some fat loss tips?

By: jeff0

Do you know what should you focus on when trying to lose weight (body fat)!? Check out my simple chart….              🚫                      ✅ 100% perfection Consistency Other people Yourself S...