Apr
23
2019
Grit City Nutrition Series Day 3
NUTRITION SERIES DAY 3 THE GOOD, THE BETTER, THE BEST. NUTRITION APPROACHES FOR SUCCESS HTTPS://YOUTU.BE/HF8E4W7ZIP4
Apr
19
2019
Grit City Nutrition Series Day 2
In today’s video we will discuss how to determine what caloric requirement your body needs and how to make adjustments for your desired goals. DAY 2 NUTRITION SERIES FINDING DAILY CALORIE REQUIREMENTS AND HOW TO MAKE ADJUSTMENTS HTTPS://YOUTU.BE/JPAEZC44HPG
Apr
18
2019
Nutrition Series!!! Day 1
We will be sharing a 10 day nutrition series where we will break down nutrition fundamentals daily in a video. This knowledge will help further your results from your training here at Grit City! 💪💪💪D UNDERSTANDING DAILY CALORIE REQUIREMENTS AND TDEE HTTPS://YOUTU.BE/CI1VZYRZ0W0
Apr
15
2019
The government is taking your money…so we want to give YOU a deal!!! Click to read…!!!
It’s Officially Tax Day, and since the government is taking your money, we want to give YOU a great deal on making the investment in yourself and your health! KEEP READING TO SEE HOW YOU CAN GET A DEAL ON OUR UPCOMING 30 DAY CHALLENGE, OR A PAID IN FULL DEAL FOR PRIVATE OR GROUP TRAINING WITH...
Apr
09
2019
Are You Burning The House Down?
All week you are working to build a strong foundation and frameworks of your ideal “house”. But every Friday and Saturday you light all your hard work on fire – just to sit back and watch it burn. Every week – repeating the same build and burn process. GO LISTEN TO THE PODCAS...