What can a plane ride, unloading and going on vacation teach you about your fat loss goals, achievement or results in general? Well, I just got back from a vacation. I went out to Mexico and obviously that involves me flying and as soon as we landed I instantly had an epiphany, a, an idea that I rea...
Over the weekend I decided to start the book “The Subtle Arent Of Not Giving A F*#K”. Well it was so good, I started and finished the whole book in one day… If you haven’t read it, I highly recommend it –> http://amzn.to/2q0ipmf There are tons of great thoughts in th...
Every time you point your finger at someone else, you have 3 pointing back at you. It’s not McDonald’s fault that you are fat. It’s not your bosses fault your broke. It’s not the banks fault you overdrafted. It’s not your teacher fault for you not learning. It’s n...
Are you clear about where you are and the best way to get unstuck from where you are? Today’s message is a little less than I had from two things, one getting stuck in the ditch and to a recent move out of my house. Both of these carry over to a lesson that’s going to apply for your fitn...
Have you ever said “I dont have time………..” Im sure you have, we all have. Every once in a while I even catch myself saying it (I then internally slap myself in the face) Its one of the most common things I hear people say when it comes to doing anything….. But as...
