Grit Fit Online
Grit Fit Online coaching is designed for those who may not be able to attend Grit City as often as they’d like, or unable to at all. With our online coaching, you get access to our daily coaching and workouts just like you were with us live. Multiple different training programs, all laid out in an easy to use format with movement demonstrations, explanations and more.
- Everyday you get access to all of our workouts and training programs.
- All workouts are accessed through our custom mobile app so you can do at home, another gym or wherever you are!
- You can choose the workout for you to do.
- You have private access to our FB group where we have daily coaching and advice.
- You will have instructional videos for every movement you perform.
- Also modifications, adjustments and tweaks you can make based on equipment and training space.
- All this will be documented on our coaching group for easy access.
- You will get weekly live Q&A to ask us questions, make tweaks or anything.
- Nutrition help and accountability.
- Weekly accountability, check in and assistance.