Be honest with your coach: to often I have clients try and look good or impress me with what “they do”. But then wonder why results are lack luster.
This is because they are telling me what they think I want to hear, vs the truth.
I can’t help what’s not accurate or true.
Whether you have a coach to help your fitness and nutrition, business, mindset or anything else….
Be honest and transparent. Don’t tell them what you think they want to hear, because that’s NOT WHAT THEY WANT TO hear.
They want to hear the truth, so they can actually give you what will work and what you can utilize to see the results you want.