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Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Archive for category: Injuries
Aug
06
2019

(Ladies Only) Help A Fur Baby And Lift Your Booty

By: jeff0

Titan Cone Of Shame (Titan with his cone of shame so he cant reach his backside) As some of you may know, Serena and myself have 2 dogs, both of whom are seniors. We have our chihuahua Louis, who will be 8 years old next month, and our miracle dog Titan (a rescue), who is an American Bulldog / Pit B...

May
30
2019

Focus On This

By: jeff0

When something happens, do you focus on the positive things or the negative? Do you focus on the things you can do or only on what you can’t do? I notice MOST people focus on the negative, even when there is so much positive. I see it all to often… A perfect example of this is when people inju...

Jan
03
2019

Environment and Surroundings – FIRST SEMINAR OF THE YEAR

By: jeff0

What happens if you take a piece of rotten fruit and place it beside perfectly good fruit?   The mold from the rotten fruit spreads over to the good fruit and both end up in bad condition.   So what happens when you surround yourself with people who are negative? Well….you become jus...

May
30
2018

Pain In Your Muscles And Joints? Heres Whats Causing It

By: jeff0

PAIN!! Do you have pain or injuries? Most people think that pain is the cause, however pain is actually the warning sign. The body only creates pain, following dysfunction. (Unless hit by a car, or severe fall, etc) Think of the body as a car for a moment, when the car has something going on with th...

Oct
20
2017

Do What You Can Do

By: jeff0

Do what you can. Hurt? Do what you can. Sick? Do what you can. Tired? Do what you can. Limited time? Do what you can. Done For NUTRITION? Ok maybe not DONE FOR YOU – because we wont be cooking your food for you, but as close to done for you nutrition as possible. We have brought on coach Seren...