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Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Archive for category: Inspiration
Jan
07
2020

What Can Uber TEACH You About Fat Loss?

By: jeff0

I’m a huge fan of Uber, I use it at least 2-3 times a week! Whenever I travel all I use is Uber to get around. The same anytime I am going out for the night… But this is not about why I use it, but a HUGE lesson I took away from it. If you have never used Uber let me give you a quick rundown o...

Jan
04
2020

One Positive Action A Day

By: jeff0

You are the person that has gone through that and has learned. You have learned from these mistakes as stepping stones. They say that people who achieve greatness are the ones who stand on the shoulders of giants, be your giant today, stand on your shoulders, the ones you have laid there through the...

Nov
13
2019

5 UNPOPULAR health and fitness Truths!!!

By: jeff0

I know my emails can be long annoying and I know y’all don’t always read them thru (don’t lie to me LOL) but this one is short and sweet so keep reading to hear 5 unpopular health & fitness truths! “Starvation Mode” does not exist. Of course, if you are legitimately...