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Call us or text: 253-234-4348
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Jul
03
2018

Keep The Gift.

By jeff 0
Neglecting our health is like neglecting any other gift we’ve been given.
Suppose someone gave you a new car.
Would you let it sit in the driveway until the tires rotted?
Would you just drive it, ignoring routine maintenance, until it expired on the road?
Of course not! You would go to great lengths to maintain the condition of such a valuable gift.
A healthy body is also a gift, and we have to care for it if we want to keep it.
While our health doesn’t come with an extended warranty, there is a routine maintenance schedule.
This maintenance includes regular exercise and proper nutrition.
We’ll have to do some daily cleaning-quiet time and meditation to clear out the brain clutter. But if we maintain the gift of health, it will continue.
 

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author: jeff

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