Apr182019Nutrition Series!!! Day 1Announcements,Goals,Grit City Fitness Tacoma,gyms tacoma,Inspiration,News,Nutrition & Diet,Personal Training,Self Improvement,Training,Weight loss By jeff 0We will be sharing a 10 day nutrition series where we will break down nutrition fundamentals daily in a video.This knowledge will help further your results from your training here at Grit City! 💪💪💪DUNDERSTANDING DAILY CALORIE REQUIREMENTS AND TDEE HTTPS://YOUTU.BE/CI1VZYRZ0W0Tags for this postCaloriesdaily dose of gritgrit city fitness and performancenutritiontacoma fat lossTacoma Weight LossWork out Tacoma