🎅🏻🎄🤶🏻MERRY CHRISTMAS!!!!!!!!!!! 🎅🏻🎄🤶🏻
🎄This years Christmas Party at Grit is going to be potluck style, with a onesie theme!!! Best onesie gets an AWESOME prize!!!
**you are not obligated to wear a onesie, aka we won’t kick you out if you don’t 😛 BUT we strongly suggest it**
🎉The event will begin at 10AM – just like our last few events, the workout starts at 10AM (NOT 9!) and the event will begin post workout!!!
🎟When you come to the event, you will get assigned a raffle ticket for a prize we’re raffling off, as well as a number which will be on one of our christmas cards that have various prizes inside 🙂
🆓This event is FREE for members and $10 for guests. The event is Kid friendly!!! We will upload links soon to sign up for what food/drink you’re bringing, and to pay for guests.
✅👇We can’t wait to see you there!!! RSVP yourself and YOUR GUESTS NOW —
BALANCE is the key 🔑 to not only reaching your weight loss/fitness goals but also to MAINTAINING the physique and lifestyle you worked/are working so hard to achieve.
There is NO secret, NO quick fix, and ridiculous amounts of cardio and/or undereating is probably the worst thing you can do 🙅🏼
You CANNOT cheat hard work and time! If you haven’t already, talk with me 🙋🏼♀️ or one of our other coaches and plan out REALISTIC but CHALLENGING goals and DON’T skip or ignore nutrition! Focus on eating whole, nutrient dense foods with a few treats IN MODERATION to keep you sane (hence my thought bubble LOL)
PS- my pizza and donut are in the middle of my bubble bc they are the most important 😜
PPS- the running emoji is there bc there isn’t a Team Training specific emoji, feel free to not run at all ever- just lift weights fast for your cardio 😆
We want to wish you a very MERRY CHRISTMAS 🎄🎁🎅🏼 & A HAPPY NEW YEAR 🎆🍾🎉
Christmas Eve & New Year’s Day Workouts will be SUPER FUN group holiday themed workouts and we can’t wait to see you there and to help you crush new goals in 2019 🙌🏽
Christmas EVE – 9AM ONLY – SPECIAL 12 DAYS OF CHRISTMAS WORKOUT EVERYONE INVITED
Christmas Day – CLOSED
12/26 – NO 5/6AM. Regular Schedule remainder of day
12/27-12/30 – REGULAR SCHEDULE
New Years Eve – Regular AM schedule. OPEN GYM ONLY 12-3PM (CLOSED AFTER 3PM)
New Years Day – 9AM ONLY – SPECIAL NEW YEARS DAY WORKOUT EVENT- EVERYONE IS INVITED!