Results Based Training
$110 - $137 Weekly
Personalized workouts and training program
Personally assigned coach
Full nutritional framework
60 Min sessions
Strength training and metabolic conditioning
Ongoing body composition and performance tracking
Online support
Cardio weekly programming
Weekly accountability check ins
Team Training
$39 - $53 Weekly
50 minute sessions
Groups between 7-20
Assigned coach every class
Hands on coaching and adjustments
High energy group atmosphere
Access to private Fb coaching group
Monthly desk dates and strategy sessions
Weekly progress check ins
Superhero You
$75 Weekly
60 Minute sessions
Group based results driven programming
Specialized strength and metabolic training
Small group atmosphere
Assigned coach every session
Nutritional framework and adjustments
Bi weekly body composition and performance tracking
Weekly cardio programming
Grit Bikini Body
$75 Weekly
2x Week Specialized Bikini Body Workouts
Unlimited Access to team training sessions
Nutrition coaching and guidance
Small group workouts
Build your booty, shrink your stomach, tone your arms and back
Grit Beyond
$30 Weekly
Daily online access to Grit City Workouts
2x a month team training access
Monthly accountability and checkins
Training instructed videos for movements and workouts
Access to private Grit Beyond coaching group
Nutrition Coaching Program
$150.00 Month
12 Week Online nutrition coaching
Specific nutrition program for you
Weekly online check in's
Weekly modifications and tweaks
Private Nutrition group to ask Q&A
Accountability via FB, email and video