Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: building muscle
Jun
06
2019

A big butt and strong glutes is our END GAME!!!

By: jeff0

What do you like better – DC or Marvel?! Reply back and let me know – along with your favorite character(s)! Ok, now lets talk about GLUTES (BOOTY!!!) To the ladies! πŸ’• It’s about to be summa time and we all want plump humps in our bikini bottoms! πŸ‘ You are not screwed if you have a natur...

Jan
08
2019

Balance-From Coach Serena

By: jeff0

Our society enjoys extremes, ESPECIALLY in the fitness industry, and you can blame this on the law of Diminishing Marginal Utility. Simply put, this law states that something you initially seek and find extremely valuable becomes less valuable the more of it you get. Often times people start their f...