Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: daily dose of grit
Apr
19
2019

Grit City Nutrition Series Day 2

By: jeff0

In today’s video we will discuss how to determine what caloric requirement your body needs and how to make adjustments for your desired goals. DAY 2 NUTRITION SERIES FINDING DAILY CALORIE REQUIREMENTS AND HOW TO MAKE ADJUSTMENTS HTTPS://YOUTU.BE/JPAEZC44HPG

Apr
18
2019

Nutrition Series!!! Day 1

By: jeff0

We will be sharing a 10 day nutrition series where we will break down nutrition fundamentals daily in a video. This knowledge will help further your results from your training here at Grit City! 💪💪💪D UNDERSTANDING DAILY CALORIE REQUIREMENTS AND TDEE  HTTPS://YOUTU.BE/CI1VZYRZ0W0

Mar
12
2019

Are You Negotiating With “The Enemy”?

By: jeff0

Are you negotiating with the enemy or terrorist??   Really Weird topic, right? Well, Are you negotiating with terrorists?   Now, why are we talking about negotiating with terrorists? Because I want you to change the way you think about something and that’s the way you negotiate yours...

Mar
12
2019

DON’T MISS OUT – ONLY 24 HOURS REMAIN

By: jeff0

It’s Daylight Savings Time & you got robbed of an hour, so we want to offer you a special savings !!! We are offering a YEAR of unlimited Team Training access ($2,304 value) for $700 OFF!!! (OVER 30% DISCOUNT!!!) Because we value all of our members, we are even going to throw in a few extr...