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Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: grit city fitness and performance little black dress challenge
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Oct
30
2019

Do you want $1,000+ rewards for losing weight!?

By: jeff0

It’s only TWO days until the kick off of my 8 Week Little Black Dress Challenge & your chance to win OVER $1,000 worth of prizes!!! Literally every tier of this challenge costs LESS than what you can win in prizes!!!! Earlybird prices are OVER…but you can still get signed up and get the op...

Oct
25
2019

Does “Fasted” Cardio Or Workouts Burn More Fat?

By: jeff0

IN our FB group for all of our members, I asked if anybody had any questions they wanted us to answer! One of the questions we received was about fasted training/fasted cardio. If you don’t know what fasted training/fasted cardio is, let me give you a quick explanation. Fasted just means fasti...

Oct
21
2019

Ladies New Years EVE is 72 DAYS away….

By: jeff0

💥 LADIES!!!!!! 💥 I am SO excited to announce our 8 WEEK Little Black Dress challenge starting on 11/1/19!!! Overcome holiday weight gain and look great for New Years – and who doesn’t want a head start in those New Years resolutions!? We will have AWESOME prizes for the challenge winner and ru...