Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: grit city fitness
Sep
04
2019

Video Games & Fat Loss

By: jeff0

DID YOU KNOW…… Your life and results ARE JUST LIKE A VIDEO GAME? (Watch the video below for all the details and tips) In every video game you play, the goal is to build the character or game players skills, abilities, and strengths. No matter how good at the game you are, you’ll eventually (an...

Aug
21
2019

Wanted: 10 People Who Want Personal Training For Up To Half Off

By: jeff0

Do you have specific goals you’d like to accomplish? Do you want more attention and specific training designed specifically for you? Want 1-on-1 coaching for 1/2 the price as usual? If you answered YES to any of the questions above, keep reading…. We are looking for 10 people who want to becom...

Jun
18
2019

STOP THE 💩!!!

By: jeff0

If you have a negative mentality towards your body and look at your workouts like you HAVE to do them because you not good enough now — STOP that shit.   You do NOT have to be motivated every day and love every workout, but you DO have to love yourself, and stop mentally beating yourself up....

Jun
06
2019

Here are 5 things you may not want to hear (but need to)💯‼️

By: jeff0

Here’s 5 things you might not want to hear (but need to), that many coaches (and ALL instagram “fitness influencers” ) WILL NOT tell you  1️⃣Your dream body ain’t showing up in 30 days. It’s also not showing up in 60 days, 90 days, or even 120 days. It usually takes several YEARS (of consi...

May
24
2019

15 Reasons Why…..

By: jeff0

Every week, I have some sort of conversation with someone about why they might be stuck at their current bodyweight or transformation. Often times, its something simple that might be holding them back. Here are the 15 reasons why people fail to transform their body…. You drink to much I’m not...