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Call us or text: 253-234-4348
Tag archive for: Health Inspiration
Jun
10
2019

Maybe you should just throw your bathroom scale away!

By: jeff0

Your goal does NOT have to be (nor should it be) based on a # on the scale – #fuckthescale I usually don’t like to share my weight and caloric intake because too often people think that they need to weigh what I weigh and/or eat what I eat to reach their goals, but that couldn’t be...

Jul
05
2018

The GPS For Your Goals

By: jeff0

Do you use GPS? GPS like global positioning system. IM sure like most you have, especially not that its become so accessible. We have it on all of our technology. Tablets, phones, computers, watches, cars and everything in between. The nice thing about GPS is it helps us guide us from our current lo...