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Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: Inspiration
Mar
12
2019

DON’T MISS OUT – ONLY 24 HOURS REMAIN

By: jeff0

It’s Daylight Savings Time & you got robbed of an hour, so we want to offer you a special savings !!! We are offering a YEAR of unlimited Team Training access ($2,304 value) for $700 OFF!!! (OVER 30% DISCOUNT!!!) Because we value all of our members, we are even going to throw in a few extr...

Mar
05
2019

Decision Fatigue Is Why You Cant Succeed

By: jeff0

Have you ever heard the term “decision fatigue”? Decision fatigue is simple… Throughout each day we are constantly making choices and decisions… Choices and decisions such as: White shoes or red shoes? This shirt or that shirt? This purse or that? This road to work or that? T...

Mar
05
2019

Habits – Positive Habits or Negative?

By: jeff0

  Did you know NEARLY  EVERYTHING you do is some form of a habit. Waking up. Putting clothes on. Whether you brush your teeth and then go to the bathroom or in opposite. The daily coffee’s. The place you park. Everything has become some form of HABIT FOR YOU. But are those habits BREAKING...

Mar
01
2019

Is Your Mind Like A Dog’s or A Lions?

By: jeff0

**which one are you?**   The dog mind is a mind that plays a smaller game. They chase a bone thrown by a whole lot of bones. (Humans have 206 bones)   The lion mind has one ultimate goal. To eat. If you threw a bone for a lion to chase it’d look, then move its attention back to you....

Feb
28
2019

Truth bomb

By: jeff0

“You look so skinny, go eat a burger” “Wow, she looks like she needs to go on a diet” “You’re getting too much muscle, you look manly” “You have no ass” “Is your ass fake” In the almost 4 years since I started my fitness journey ALL of these things have been said to and/or about me enough times that...