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Call us or text: 253-234-4348
Tag archive for: Progress over perfection
May
16
2019

Sugar Coated Lies….

By: jeff0

🔥🔥What Should You Focus On When It Comes To Nutrition? 👈 👈 With all the different diets out there and all the people saying _food is bad for you don’t eat it, it’s easy to get overwhelmed and think losing weight is hard AF. I’m not saying it’s easy, but it IS simple. Especially the physical part- ea...

May
10
2019

Chasing Perfection Is Like

By: jeff0

❎❎ Do Nothing = Get Nothing ❎❎ To often people I work with with will not send in their checkins or give me honest updates of where they’re at because what they did the last couple days or week wasn’t “perfect” or exactly what I said to do. This becomes a huge p...