Open: 05:00 am - 07:00 pm
Call us: 253-234-4348
Open: 05:00 am - 07:00 pm
Call us: 253-234-4348
Tag archive for: strength training
09
11
2017

You Want Success?

By: jeff0

Everybody wants success. I know I do. Heres something most don’t know about success…… To get success you must…. SUCK IN EXCESS. This means success is 100% on you performing things that you suck at or that sucks in excess. Meaning you will not succeed right away. You will suck...

02
11
2017

The 5 Step Process To Crushing Your Goals

By: jeff0

 What if you had an easy to use process that helps you…. Get more focus, get more done, simplify the process and achieve your goals faster…. Guess what…. You are in luck… Because im going to share with you that exact process right now… The process is called “The O...

24
10
2017

“I’ll do it later”

By: jeff0

“I’ll do it later” The lie we tell ourselves daily Once it’s said we wait, procrastinate and put off what could be done now until later Then the law of diminishing intent kicks in Suddenly it’s been 3-4 days and you haven’t don’t that thing you said “you’d do later” Coach Jeff dropping some knowledg...

05
10
2017

Consistency builds consistency

By: jeff0

Have you ever heard that before? Consistency builds consistency. The fastest way to get consistent? Find something you feel confident about. When finding this “something” if you were to score it from 1-10, 10 being absolutely certain you can do it, it must be at least at 7. Once you have...