Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: tacoma fitness
Jun
06
2019

Here are 5 things you may not want to hear (but need to)💯‼️

By: jeff0

Here’s 5 things you might not want to hear (but need to), that many coaches (and ALL instagram “fitness influencers” ) WILL NOT tell you  1️⃣Your dream body ain’t showing up in 30 days. It’s also not showing up in 60 days, 90 days, or even 120 days. It usually takes several YEARS (of consi...

Jun
04
2019

You are not alone!

By: jeff0

You’re not alone. I struggle too. I know I have a lot of clients and others that look up to me, so it’s important to remind y’all of how much I struggled, and that I still struggle sometimes. I don’t wake up every single day motivated, but I’ve learned to be disciplined and my fitness will always ta...

May
15
2019

Remember tomorrow

By: jeff0

When you want to eat that donut… Remember, tomorrow. When you want to quit…. Remember, tomorrow. When you want to skip that workout… Remember, tomorrow. Every action has consequences… Remember, tomorrow. Today – Watch this video and then… Remember, tomorrow. PS. SCROLL DOWN TO SEE AN INSANELY...

May
14
2019

Open me for an insanely good deal…..

By: jeff0

…..on a year of fat blasting Team Training workouts. Small groups ✅ Amazing coaches ✅ Hands on and personalized coaching ✅ New workouts EVERY. SINGLE. DAY ✅ Seriously, you’ll never repeat a workout, in 365 days ‼️ ONE YEAR of this, unlimited, for ONLY $1099 (that’s $701 in savings)!!!! What’s the ca...

May
10
2019

Chasing Perfection Is Like

By: jeff0

❎❎ Do Nothing = Get Nothing ❎❎ To often people I work with with will not send in their checkins or give me honest updates of where they’re at because what they did the last couple days or week wasn’t “perfect” or exactly what I said to do. This becomes a huge p...