Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: Tacoma results based training
May
10
2019

Chasing Perfection Is Like

By: jeff0

❎❎ Do Nothing = Get Nothing ❎❎ To often people I work with with will not send in their checkins or give me honest updates of where they’re at because what they did the last couple days or week wasn’t “perfect” or exactly what I said to do. This becomes a huge p...

Mar
27
2019

The End Is Near….

By: jeff0

There are few things more frustrating than not being able to lose weight. You want to be slimmer and to tone your body, but your weight won’t budge. Read the following 7 Weight Loss Blockers to discover what is standing in your way and how to quickly and easily begin your weight loss journey....

Mar
26
2019

👉YOU ARE WRONG 👈 You Aren’t Lazy

By: jeff0

STOP saying that you got fat because you’re LAZY. Chances are, that’s the farthest from the truth. Usually the same people that tell me they’re lazy are also: Hard working professionals Parents Partners Friends Long story short, these same people that describe themselves as Lazy ar...

Mar
22
2019

“cArBs ArE bAd FoR yOu “ & “YoU nEeD tO eAt ClEaN “

By: jeff0

Them: “cArBs ArE bAd FoR yOu “ “YoU nEeD tO eAt ClEaN “ Me: …ok so wash my food with soap & water? 😂😝 It’s 2019. Enough with silly old school opinions that aren’t even backed by science. Carbs aren’t bad for you- and you don’t have to eat “clean” to lose weight. Eat a diet rich in nutrient dense...

Mar
12
2019

Are You Negotiating With “The Enemy”?

By: jeff0

Are you negotiating with the enemy or terrorist??   Really Weird topic, right? Well, Are you negotiating with terrorists?   Now, why are we talking about negotiating with terrorists? Because I want you to change the way you think about something and that’s the way you negotiate yours...