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Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: weight loss
Mar
18
2019

What ✈️ Planes and ⚖️ Weight Loss Have In Common

By: jeff0

What can a plane ride, unloading and going on vacation teach you about your fat loss goals, achievement or results in general? Well, I just got back from a vacation. I went out to Mexico and obviously that involves me flying and as soon as we landed I instantly had an epiphany, a, an idea that I rea...

Mar
12
2019

Are You Negotiating With “The Enemy”?

By: jeff0

Are you negotiating with the enemy or terrorist??   Really Weird topic, right? Well, Are you negotiating with terrorists?   Now, why are we talking about negotiating with terrorists? Because I want you to change the way you think about something and that’s the way you negotiate yours...

Mar
12
2019

DON’T MISS OUT – ONLY 24 HOURS REMAIN

By: jeff0

It’s Daylight Savings Time & you got robbed of an hour, so we want to offer you a special savings !!! We are offering a YEAR of unlimited Team Training access ($2,304 value) for $700 OFF!!! (OVER 30% DISCOUNT!!!) Because we value all of our members, we are even going to throw in a few extr...

Mar
08
2019

Pro shopping tip

By: jeff0

What does YOUR grocery cart look like??? Pro tip: If it’s full of packaged foods next time try shopping ONLY on the outside edges of the grocery store and fill it up with lean protein, veggies, fruit, dairy, and eggs. You can get ALL the foods you need doing this.  

Mar
07
2019

Can You Handle A Challenge?

By: jeff0

It’s incredible how fast time goes by. Think about last month. February in Seattle is NASTY, but the month flew by. What’s also amazing is at that same time, around 30 days, you could have developed an amazing habit that would pay you dividends your entire life. “First we make our...