Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: Work out Tacoma
Apr
18
2019

Nutrition Series!!! Day 1

By: jeff0

We will be sharing a 10 day nutrition series where we will break down nutrition fundamentals daily in a video. This knowledge will help further your results from your training here at Grit City! 💪💪💪D UNDERSTANDING DAILY CALORIE REQUIREMENTS AND TDEE  HTTPS://YOUTU.BE/CI1VZYRZ0W0

Mar
12
2019

Are You Negotiating With “The Enemy”?

By: jeff0

Are you negotiating with the enemy or terrorist??   Really Weird topic, right? Well, Are you negotiating with terrorists?   Now, why are we talking about negotiating with terrorists? Because I want you to change the way you think about something and that’s the way you negotiate yours...

Mar
12
2019

DON’T MISS OUT – ONLY 24 HOURS REMAIN

By: jeff0

It’s Daylight Savings Time & you got robbed of an hour, so we want to offer you a special savings !!! We are offering a YEAR of unlimited Team Training access ($2,304 value) for $700 OFF!!! (OVER 30% DISCOUNT!!!) Because we value all of our members, we are even going to throw in a few extr...

Mar
09
2019

When You Point a Finger

By: jeff0

  Every time you point your finger at someone else, you have 3 pointing back at you.   It’s not McDonald’s fault that you are overweight. It’s not your bosses fault your broke. It’s not the banks fault you over-drafted. It’s not your teacher fault for you not...

Mar
07
2019

Can You Handle A Challenge?

By: jeff0

It’s incredible how fast time goes by. Think about last month. February in Seattle is NASTY, but the month flew by. What’s also amazing is at that same time, around 30 days, you could have developed an amazing habit that would pay you dividends your entire life. “First we make our...