Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Tag archive for: workout tacoma
Jun
12
2019

Lesson From My Grandma’s Easter Ham

By: jeff0

Can I tell you a quick story? Awesome 🙂 So right to our story… For years, Grandma Nancy made Ham for Easter and Thanksgiving. After years in the kitchen with Grandma Nancy’s daughter Sally finally had a house of her own and decided to have Easter at her house. As part of keeping up with the tr...

May
08
2019

Get BETTER and Back To The Basics

By: jeff0

Being good at the basics dictates your results and outcomes in everything further. You “must be” good at the basics to get a drivers license. You must be good at the basics to get the next belt in karate. You must be good at basic math to be able to do high levels of math such as algebra...

Mar
12
2019

DON’T MISS OUT – ONLY 24 HOURS REMAIN

By: jeff0

It’s Daylight Savings Time & you got robbed of an hour, so we want to offer you a special savings !!! We are offering a YEAR of unlimited Team Training access ($2,304 value) for $700 OFF!!! (OVER 30% DISCOUNT!!!) Because we value all of our members, we are even going to throw in a few extr...

Mar
05
2019

Decision Fatigue Is Why You Cant Succeed

By: jeff0

Have you ever heard the term “decision fatigue”? Decision fatigue is simple… Throughout each day we are constantly making choices and decisions… Choices and decisions such as: White shoes or red shoes? This shirt or that shirt? This purse or that? This road to work or that? T...

Mar
05
2019

Habits – Positive Habits or Negative?

By: jeff0

  Did you know NEARLY  EVERYTHING you do is some form of a habit. Waking up. Putting clothes on. Whether you brush your teeth and then go to the bathroom or in opposite. The daily coffee’s. The place you park. Everything has become some form of HABIT FOR YOU. But are those habits BREAKING...