Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
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Jan
24
2020

The Art Of The Fitness War

By jeff 0

Any war started without a strategy to win, loses quickly.

 Any goal without a strategy to the outcome ends as soon as it starts.

Both of these happen due to a lack of preparation.

A war is won through a pre-action strategy. This also helps decrease loss (of people, equipment and other things) while increasing awareness of potential risks, threats, hazards and more.

With any goal, you must pre-action strategize. We must have a strategy.

What things have caused us problems in the past? What are some obstacles I commonly face? What’s going to be my back up plan? How do I avoid devastating loss?

If I know for the next 90 days I have 5-holiday parties I’ll be attending. 4 days of travel out of town. 2 birthdays and a ski trip I’m doing. I now know the things that may be obstacles or cause problems. This allows me to prepare and plan. It allows me to strategize actions and tasks for the other time, that allows me to win even when I take a loss (I win because I still achieve the goal, but I take a small loss by wavering in control for the activities listed)

How are you preparing for your success?

Or are you just waking up hoping for the best?


Tomorrow we will be covering goal setting, goal achievement, nutrition and more at our seminar…

🤷‍♂️Struggle with nutrition?

🏋️‍♀️Struggle with motivation?

😭Yo yo dieting?

🥴Stress around food?

🎉Get excited about new goals only to let them eventually take the back burner?

🧩Looking for a step by step break down on how to properly plan and execute your nutrition & goal setting?

✅This is the seminar for you! FREE for Grit City Members and $10 for guests! Click HERE to RSVP to the event via the FB event page! 

RSVP to Attend
RSVP TO ATTEND

  P.S. 

JUST OVER 48 HOURS LEFT TO SAVE UP TO $674!!! 

Hey everyone!  We have some unexpected financial expenses (7K to fix jeffs car 😫 ), so that means we are offering you some EXTRA discounted specials on paid in full membership plans with a variety of options! Thank you in advance for supporting our small business and helping fix jeff’s car LOL! 

Option ONE: 3 Month RBT Accelerator 
$200 SAVINGS on 3 months of personal training (One session per week, 1 hour sessions) Also includes: -unlimited Team Training (Bootcamp) -unlimited HIIT boxing -general nutrition support/guidance ***If you are on a current membership and would like to take advantage of this offer, we can pause your current plan when you purchase this offer, and reactivate your current plan when this deal has been used 🙂
*** CLICK the link to buy:
https://gritcity.pushpress.com/open/purchase/prd_2535e5bb9ca963 

Option TWO: The Awesome To Amazing 6 Months Of SHY
$588 SAVINGS on 6 months of Superhero You (3 strength training small group trainings per week) Also includes: -unlimited Team Training (Bootcamp) -unlimited HIIT boxing -general nutrition support/guidance ***If you are on a current membership and would like to take advantage of this offer, we can pause your current plan when you purchase this offer, and reactivate your current plan when this deal has been used 🙂
*** CLICK the link to buy:
https://gritcity.pushpress.com/open/purchase/prd_f927a7b739309b 

Option THREE: The 3 Seasons of Team Training $674 SAVINGS on 9 months of Unlimited Team training (Bootcamp) ***If you are on a current membership and would like to take advantage of this offer, we can pause your current plan when you purchase this offer, and reactivate your current plan when this deal has been used 🙂
*** CLICK the link to buy: 
https://gritcity.pushpress.com/open/purchase/prd_62e4f3c4a49c4a

author: jeff

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