Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
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ThEse 4 THinGs ArE ImPoRtant

By jeff 0

The 4 MOST IMPORTANT THINGS you MUST DO NOW to help make the changes you want to your body, health, success and anything else…..

1. CHANGE THE WAY YOU TALK TO YOURSELF. You talk to yourself more than anybody or anything else… Make sure you’re speaking positively… The words you speak dictate much more than just a bunch of letters put together. They dictate the way you think of things and your potential.

2. CHANGE YOUR PHYSICAL STATE… Your physical state (place your currently at) will drain you or drive you. If your sitting, stand up. If you’re in a depressing situation, GET UP AND MOVE!

3. CHANGE YOUR ENVIRONMENT. Your environment, the places you go to and hang out in dictate your potential. If you were an animal would you want to be in the zoo or free? Keeping yourself in a not optimal environment is like being a lion who wants to be in the wild, the difference is… You can leave at any time to a better your situation.

4. CHANGE YOUR CIRCLE. The people in your circle will bring you up or down. The change in circles will also change your conversations. Those conversations will change your thinking, your potential, your beliefs in yourself!!!

Quick recap… These 4 things are…

1. Change how you speak to yourself – make it awesome.
2. Change your physical state – get up and move.
3. Change your enviroment – Environment dictates growth.
4. Change your circle – Those around you will bring you up or down.

I am super exited to announce this: We have expanded our super popular (and crazy effective) Superhero You program! That means you can now train in one of our most effective programs for a fraction of what most personal training cost!
Times available at 5:00am, 8:30am 11:45AM, 4:00pm 5:00pm and 6:00pm! 
(Keep reading for all the details)
One of the things that makes me very excited is our Superhero You feeling amazing, seeing body transformations and achieving things they otherwise felt they may never be able to achieve!

This program is a specialized strength and conditioning program designed to burn fat, build muscle tone, transform your body and help you achieve all your desired results with a group of motivated and hard working individuals committed to success!

This program includes nutrition coaching, specialized workouts and training sessions, extra sessions, cardio programming and more!!!

Just read on to see if your interested!!

***** Be The Hero Of Your Own Movie*******

If your life was a movie, and it started now..

Forget about everything thats happened in the past, all your failed attempts at transforming your body, personal failures, physical failures…

What would the hero of your life’s movie do RIGHT NOW?



Take the next step by applying here –

This is your opportunity to become everything you’ve ever dreamed of and more.

This is your opportunity to take your body to the next level, overcome the hurdles that have stopped you before and let your mind and body break free of everything thats ever held you back.

This is your time to choose to be there hero of your own MOVIE!

Here is your chance to start where you are, taking the daily step to be inspired, taking a step each day to get closer to the SUPERHERO You truly are……

Our next phase of Grit Superhero you is only 4 days away!

But we will get you going right away so your ready to get started!

Take the next step by applying here –

This is a program designed specifically for those who are ready to become more. Take your training to the next level. Achieve goals that have otherwise felt impossible. Change the way you think of things and become…..

A SUPERHERO TO your friends, your family, your children, your spouses.

We only have a few spaces available in our 5:00am, 8:30am, 11:45am, 4pm, 5pm and 6pm spots. 

This program is committed to success, training 3x a week (M/W/F) as well as extra sessions designed for you..


With limited spots in each time spot, we want to ensure we fill them with the people that fit this group and program the best…

Take the next step by applying here –​​​​​​​

Grit City Fitness and Performance, Tacoma Bootcamp, Superhero You

author: jeff


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