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Jan
19
2019

They All Laughed When I Got Lost.

By jeff 0

If you went out for a hike, you’d follow the trail, the map and the signs.

You wouldn’t decide to venture off course, build your own trail or think that you can get to your destination faster some other way.

The point of the hike/journey is to reach the destination as well as see all the amazing things along the way.

The same is true for your health and fitness.

Stay the course and follow the plan.

Follow the process exactly how its set out for you. Trust it.

If you can’t trust yourself yet, trust in the process.

Trying to tweak it, modify it, guesstimate it, do it every now and then is why the “process” never works.

Because you didn’t follow it as it was laid out.

If you want to bake a cake you cant change the recipe and expect to achieve quality of consistency.

Trust the process.

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You’re 100% set up to win because you’ll improve.
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✔️Improve your habits and consistency.
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✔️Improve the way your body looks and feels.
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author: jeff

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