If you went out for a hike, you’d follow the trail, the map and the signs.
You wouldn’t decide to venture off course, build your own trail or think that you can get to your destination faster some other way.
The point of the hike/journey is to reach the destination as well as see all the amazing things along the way.
The same is true for your health and fitness.
Stay the course and follow the plan.
Follow the process exactly how its set out for you. Trust it.
If you can’t trust yourself yet, trust in the process.
Trying to tweak it, modify it, guesstimate it, do it every now and then is why the “process” never works.
Because you didn’t follow it as it was laid out.
if you want to bake a cake you cant change the recipe and expect to achieve quality of consistency.
Trust the process.
WANT A PROVEN PROCESS THAT WILL HELP SHED UNWANTED POUNDS, SLIM YOUR BODY, IMPROVE YOUR FITNESS, AND SHOW YOU HOW MUCH MORE CAPABLE YOU TRULY ARE??????
✅ THE “ME VS ME” PR CHALLENGE✅
THE MOST FUN YOU’VE HAD AT THE GYM THIS YEAR GUARANTEED!
The Me Vs Me PR challenge is very simple and unique… Day one we take your starting weight, measurements, photos and perform a “baseline” test. Throughout the transformation challenge, each week we work on improving core basics, improving fundamentals, and gain consistency and improved capacity.
At the end of the transformation challenge, we re-take all weights, measurements, photos and re-test baseline and SURPRISE YOURSELF with your new skills, improved fitness and drop in body fat, weight loss, and toning and tightening throughout your whole body.
You’re 100% set up to win because you’ll improve. ✔️Improve your strength. Improve your movements. ✔️Improve your relationship with food. Improve your mindset and belief in yourself. ✔️Improve your habits and consistency. Improve your health and fitness. ✔️Improve the way your body looks and feels. Improve the way you look in the mirror.