Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Archive for category: Training
Dec
05
2018

Message From Coach Serena

By: jeff0

The other day I heard a young woman say to her friend “I wish I could lose weight without starving myself & being miserable. I always gain it back and I’m tired of being fat.”   Women like her inspire me to keep telling my story, and remind me why I committed my life to helping others with...

Nov
22
2018

Black Friday Deals are Here!!

By: jeff0

Black Friday is only a few days away and Christmas is just around the corner!!!  One of the BEST presents and investments you can make is a commitment to yourself and your health and fitness… So why not get yourself the best present you can while also getting a HUGE SAVINGS!!!??? *** We only h...

Oct
08
2018

Challenges…

By: jeff0

Challenges are to be confronted, not avoided. By overcoming and learning from challenges, we transform them from obstacles to sign posts on the path to success. What challenge are you committed to confronting and overcoming this week? Limited 6 Spots Just Opened! We have had so much demand to re-ope...