Start by doing 1 pushup.
Start by drinking 1 cup of water.
Start by paying down 1 debt.
Start by reading 1 page of a book.
Start by taking 1 action.
Start by deleting 1 old contact.
Start by walking 1 lap.
Start by writing 1 paragraph.
Whats ONE NEW THING you can start today?
While gym’s around the nation might be closed, we are going strong and training on – LIVE AND VIRTUAL EACH AND EVERYDAY.
So whether your stuck at home or still going to work because you’re an essential employee – START MAKING YOUR HEALTH AND FITNESS A PRIORITY.
Join our online virtual coaching program – and maintain virtual coaching or transition to live in person training when this quarantine is over.
IF YOU’RE READY TO START… Reply back now and lets chat about your goals.
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