Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
Open: 05:00 am - 08:00 pm
Call us or text: 253-234-4348
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Mar
23
2019

YOU CANNOT OUT EXERCISE A BAD DIET!!!

By jeff 0
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 YOU CANNOT OUT EXERCISE A BAD DIET!!! 

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Seriously, don’t be this guy! If you are training hard in the gym and you aren’t seeing results there’s a 99.99% chance it’s because of your diet 

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 aka you are eating like an asshole! You might not know it, but you are. 

Thankfully there is a ENJOYABLE solution! Nutrition should be sustainable – a diet/meal plan that is extremely restrictive and miserable will not work for the majority of people! Practicing balance and eating “treats” in moderation > yo-yoing between “clean” eating and eating like a total asshole.

When learning new nutrition habits that will get you your RESULTS, it’s crucial to have accountability and support along your journey. That is exactly why we have personalized nutrition coaching with check ins EVERY week, and weekly adjustments based on progress/goals. 

Set up a time to chat with me if you’re interested 

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This is normally a $149/month service BUT for Grit City members who add on the service it’s only $49. This is an incredible value for the priceless personalized attention, accountability, and coaching you will receive that will give you the RESULTS you‘ve been looking for!

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author: jeff

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