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Call us or text: 253-234-4348
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Your Capacity, Are You Hitting It?

By jeff 0

Today following my workout, I decided to jump on FB live for our members of Grit City Nitty Gritty group (this is the group for all of our members – if your not in it, you should be)

On this video, I ask an important question….

Its about your capacity, what your capable of, and if your hitting it!!!

You really need to go check it out –

If it doesn’t let you access it (cause its a private group) request access and ill let you in – once your in click the link again to go directly to it and watch –

Click here to watch this video, about understanding capacity, hitting your capacity and more!

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author: jeff


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